Yes, I stopped at day 7!! But the day after is always good to know about too I reckon :)
Pretty much the same. Generally just feeling really good. If/when I do this again, I think it would be better/easier to do it with someone else IRL or online. Much better, yes.
Total of 3.2kg down... assuming it's fluid though possibly some real weight in there too as calorie intake was not high. I'll check again at the end of another week and see what's happened with it.
I had a couple of glasses of milk to start my day - I'm liking the 'not feeling feral' in the mornings so I think I'll keep with that.
Biggest thing I've noticed is that my stomach has shrunk so I'm feeling full waaay sooner than ever before in my memory. I'm eating smaller meals than the kids and feeling great... so I think I'll keep with that too!
Breakfast ended up being 2 glasses of milk and a hash brown... that was it!
Lunch: Good ol' tomato soup and a slice of vegemite toast
Dinner tonight: Ravioli bake that I made a couple of night's ago, and some salad. VERY much looking forward to it!