We're in the midst of a bunch of gloomy days here, and with summer on it's way out there will only be more. This zaps my energy and my moods... not good for anyone living here LOL
I need ideas to help combat this!
I've only come up with 3 things so far - would love to know what you do
-fresh citrus oils in the oil burner
-loads of lighting on
-keep fully hydrated
I don't want to feel cozy (that comes all to easily) I want energy!!
Edited to add: Getting ourdoors on a daily basis is now also a goal that I think will help. I tend to avoid the outdoors when gloomy days are here but I think I need to push myself. Will see how much this can help over the coming months.