...even the smallest amount of organisation pays off!
I pushed myself too hard in the heat on Saturday and it took me all day Sunday to recover, including 2 serious naps... hopefully I will pick up the warning signs a little earlier next time.
What I did learn though is that I will keep on with menu planning - saves serious $$ when I'm not up to thinking about food... doesn't take much effort to cook something already thought out.
I also showed myself, once again, that the Out of Routine Recovery Plan is a life saver - or at least, a sanity saver! It doesn't even have to be me that does it - hubby's and kids can pitch in for sure!!!
By Monday morning it doesn't look like my weekend ended up with me in bed for hours, and I credit that to the above. (validation is a good thing!)
Now onwards with a productive week, and hopefully me pacing myself a bit better while knowing the improved weather will also help towards that.